Meeting Place:
Meet Quarry Road Recreation Area, Waterville, ME at the Yurt (second parking area). http://www.quarryroadrecarea.org/
*If we are rollerskiing, we will meet in the lobby of the Colby College Alfond Athletic Center
http://www.colby.edu/college_cs/visitor_center/directions.cfm - directions take you to the admissions office, but the Athletic Center is on the left before you get there - across from football field and track.
Schedule:
o 10am - noon - technique on snow or rollerski instruction if no snow
o Lunch break (bring your own, lunch available for purchase on site)
o 1pm - 3pm - inside instruction (planning training for a race season, analyzing technique on video, goal setting)
Clinic Cost: $45 registration fee.
Instructors
Tracey Cote, Head Coach Colby College Men's and Women's Nordic Skiing
http://www.colby.edu/athletics_cs/mens_nordic_skiing/index.cfm?content=coaches
Nathan Alsobrook - Head Coach Bowdoin College Men's and Women's Nordic Skiing
http://athletics.bowdoin.edu/sports/nordicski/coaches/index
What to Bring:
-running shoes
-poles and rollerskis (skate and classic),
-helmet (mandatory for rollerskiing!)
-bring your own lunch, or lunch available for purchase on site
-high visibility vest or jacket if you have one,
-and a penchant for having fun!
There is a lot of information to cover so please arrive early, ready to start the clinic at 10:00! Please contact Tracey or Nathan if you have any questions about the clinic.
Registration:
Online registration is now open. You can also register day of event at no additional charge. CLICK HERE to register.
CLICK HERE for the NENSA post about the clinic.